{"id":9052,"date":"2012-05-14T10:20:05","date_gmt":"2012-05-14T17:20:05","guid":{"rendered":"http:\/\/mattcastille.com\/me\/?p=9052"},"modified":"2012-05-14T10:20:15","modified_gmt":"2012-05-14T17:20:15","slug":"easy-tofu-cooking-tips-how-to-press-and-cook-tofu-the-daily-green","status":"publish","type":"post","link":"http:\/\/mattcastille.com\/me\/2012\/05\/easy-tofu-cooking-tips-how-to-press-and-cook-tofu-the-daily-green\/","title":{"rendered":"Easy Tofu Cooking Tips &#8211; How to Press and Cook Tofu &#8211; The Daily Green"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.mattcastille.com\/me\/wp-content\/upload\/2012\/05\/26-30day-try-tofu-md.jpg\" alt=\"26 30day try tofu md\" title=\"26-30day-try-tofu-md.jpg\" border=\"0\" width=\"300\" height=\"230\" \/><\/p>\n<p><a href=\"http:\/\/www.thedailygreen.com\/healthy-eating\/latest\/easy-tofu-cooking-tips-47012001\" >Easy Tofu Cooking Tips &#8211; How to Press and Cook Tofu &#8211; The Daily Green<\/a>: &#8221;<\/p>\n<p>You&#8217;ve seen tofu. You&#8217;ve eaten tofu. And you may have even purchased tofu at the grocery store \u2014 it&#8217;s available just about everywhere these days.<\/p>\n<p>But, like most people, you probably have no idea what to do with it. The truth is that tofu is one of the easiest and healthiest foods to cook \u2014 it&#8217;s easy to work with, it has an extremely mild taste that goes with anything, it&#8217;s full of quality protein, it&#8217;s cheap, and it&#8217;s fast.<\/p>\n<p>But in order to turn this white brick of pure potential into dinner, it helps to know a few tricks and tips. Here are some tofu cookery basics (and a stellar recipe for the perfect tofu stir-fry) to get you going:&#8221;<\/p>\n<p>(Via <a href=\"\"><\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy Tofu Cooking Tips &#8211; How to Press and Cook Tofu &#8211; The Daily Green: &#8221; You&#8217;ve seen tofu. You&#8217;ve eaten tofu. And you may have even purchased tofu at the grocery store \u2014 it&#8217;s available just about everywhere these days. But, like most people, you probably have no idea what to do with it. &hellip; <a href=\"http:\/\/mattcastille.com\/me\/2012\/05\/easy-tofu-cooking-tips-how-to-press-and-cook-tofu-the-daily-green\/\"  class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Easy Tofu Cooking Tips &#8211; How to Press and Cook Tofu &#8211; The Daily Green<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-9052","post","type-post","status-publish","format-standard","hentry","category-other"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4RRl-2m0","_links":{"self":[{"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/posts\/9052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/comments?post=9052"}],"version-history":[{"count":2,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/posts\/9052\/revisions"}],"predecessor-version":[{"id":9054,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/posts\/9052\/revisions\/9054"}],"wp:attachment":[{"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/media?parent=9052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/categories?post=9052"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mattcastille.com\/me\/wp-json\/wp\/v2\/tags?post=9052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}