Food Nutrition Facts – Healthy Living Tips at WomansDay.com

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Food Nutrition Facts – Healthy Living Tips at WomansDay.com: “Every child has heard the healthy-eating mantra ‘You are what you eat.’ But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. “

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