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Refurbished iPods, iPod Touches, and Nanos at the Apple Store

Refurbished iPods, iPod Touches, and Nanos at the Apple Store: “

Apple is offering current generation refurbished iPod classics in two configurations at discounted prices. The 80Gb model is $179 and will hold up to 20,000 songs, and the 160GB model is running $279 with a capacity to hold 40,000 songs.

Both models are available in silver or black and come with Apple earbuds, a USB cable, and a dock adapter.

The iPod Touch is also available in an 8GB model for $199, a 16GB model for $299, and a 32GB model for $399. 8GB Nanos are available for $149 in silver, blue green, black, and pink as well.

One Man’s Quest to Digitize and Publicize Rare Vinyl | Listening Post from Wired.com

One Man’s Quest to Digitize and Publicize Rare Vinyl | Listening Post from Wired.com: “One Man’s Quest to Digitize and Publicize Rare Vinyl
By Eliot Van Buskirk August 12, 2008 | 12:08:14 PMCategories: Legends, MP3s And Music Reviews, People  
Thousands of recordings that had been largely consigned to the realm of prehistory in the digital age have gained a new life, thanks to the tireless efforts of one man.”

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Currently playing in iTunes: L’Stranger by Tuxedomoon

Cops break into wrong house, leave note in magnetic fridge letters

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Cops break into wrong house, leave note in magnetic fridge letters: “Cops in Oldham, UK broke into the wrong house while searching for a fugitive; rather than leaving an official note or apology after smashing in the door, they used the magnetic letters on the fridge to spell out OLDHAM TASK FORCE CALLED.”

(Via Boing Boing.)

Currently playing in iTunes: 02 – Tuxedo Moon – Where Interests Lie by Tuxedomoon

The Health Benefits of Masturbation

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Research summarized in a 2007 article in Sexual and Relationship Therapy found that masturbation may help men by:

— Improving his immune system’s functioning.

— Building his resistance to prostate gland infection.

— Making for a healthier prostate.

Australian researchers have reported that frequent masturbation may lower a man’s risk of developing prostate cancer. A survey of men found the more frequently a man masturbates between the ages of 20 and 50, the less likely they are to get prostate cancer. In fact, those who masturbated more than five times a week were one-third less likely to develop prostate cancer.

Health Benefits for Females

When it comes to a woman’s health, self-pleasuring serves her well by:

— Building her resistance to yeast infections.

— Combating pre-menstrual tension and other physical conditions associated with their menstrual cycles, like cramps.

— Relieving painful menstruation by increasing blood flow to the pelvic region. This will also reduce pelvic cramping and related backaches.

— Relieving chronic back pain and increasing her threshold for pain.

Health Benefits for Both Sexes

Masturbation rewards both men and women because it’s:

— The safest kind of sex, keeping you free of sexually transmitted infections.

— A great form of stress relief.

— A mood booster in releasing endorphins.

— A natural sleep sedative.

— A mechanism for building stronger pelvic floor muscles, which can lead to better sex.

— A natural energetic pick-me-up.

As Sigmund Freud once remarked at the Vienna Psycho-Analytical Society, “the subject of masturbation is quite inexhaustible.” While he wasn’t getting at the benefits (Freud saw self-pleasuring as harmful to the genitals and one’s psychosexual and moral development), the same can be said in how it can improve one’s sexual relationship.

For couples who masturbate on occasion or regularly, sex with yourself can:

— Be empowering, especially by helping you to feel better about your body, genitals and sexual response.

— Deliver some of your most intense orgasms ever, which you’ll now know how to recreate with that special someone!

— Increase your sexual awareness, giving you the opportunity to discover what turns you on – the sensations and movements that work best to give you the greatest of sexual gratification.

— Have the potential to enhance your sex life in general, boosting your sexual confidence and turning you into a better lover.

— Get you or your partner off the hook if neither is available or not in the mood.

In the Know Sex News …

Docs Missing Early Signs of HIV. According to Britain’s National AIDS Trust, up to half of early-stage HIV cases are being missed by British physicians. With many symptoms flu-like in nature, such as sore throat and fever, patients are often told that they have a minor viral infection and that they should return if their condition does not improve.

Sexual Risk of Young Internet-Using Men Who Have Sex With Men Assessed. A University of Minnesota study, assessing the characteristics and risks associated with sex pursuits of men who have sex with men found that those who met sexual partners both online and offline reported unprotected intercourse more often than those who met their partners either online or offline, but not both. Those who met partners exclusively offline reported the fewest sexual partners. Being drunk or high were significant risks for unprotected sex regardless of how one met their partner.

Sex Taboos Thwarting HIV/AIDS Efforts in Pakistan. According to a study in the Lancet Infectious Diseases, the fight against HIV/AIDS is being hampered in Pakistan. The culprit: many believe that the infection is a non-issue for Muslim countries since Islamic law bans sex outside of marriage. UNAIDS, however, holds that at least 85,000 people in Pakistan are infected with HIV.

Dr. Yvonne Kristín Fulbright is a sex educator, relationship expert, columnist and founder of Sexuality Source Inc. She is the author of several books including, “Touch Me There! A Hands-On Guide to Your Orgasmic Hot Spots.”

Currently playing in iTunes: Timing, Forget the Timing by Black Devil

Isaac Hayes and Bernie Mac Smiling on IsaacHayes.com: Sometimes the Internet Can Be Creepy – Sound of the City – Village Voice

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Isaac Hayes and Bernie Mac Smiling on IsaacHayes.com: Sometimes the Internet Can Be Creepy – Sound of the City – Village Voice: “Isaac Hayes and Bernie Mac Smiling on IsaacHayes.com: Sometimes the Internet Can Be Creepy”

(Via .)

Currently playing in iTunes: b4. Contemplation of the mountains by Bernard Fevre